Birthdays Make You Gain Weight

Birthdays Make You Gain Weight

Birthdays Make You Gain WeightJoe Gonzalez
Published on: 24/06/2022

Joe's birthday weigh-in: 188 lbs to 188.4. Lots of birthday food, lots of jogging, and the question: does getting older make you fat?

Health HappeningsWeigh-InsJoe Gonzalezweight lossfitnesshealthy eating
Lose Weight Eating LESS Pizza

Lose Weight Eating LESS Pizza

Lose Weight Eating LESS PizzaJoe Gonzalez
Published on: 17/06/2022

After date night pushed him to 190.8, Joe is down almost three pounds with less pizza and lots of yogging.

Health HappeningsWeigh-InsJoe Gonzalezweight lossfitnesshealthy eating
Being Married Makes You Fat

Being Married Makes You Fat

Being Married Makes You FatJoe Gonzalez
Published on: 10/06/2022

Date night with pizza, wings, mac and cheese, a burger and beers the night before a weigh-in. Joe is up a little over two pounds from 188.6.

Health HappeningsWeigh-InsJoe Gonzalezweight lossfitnesshealthy eating
Lose Weight Eating Oatmeal

Lose Weight Eating Oatmeal

Lose Weight Eating OatmealJoe Gonzalez
Published on: 03/06/2022

From the heaviest in years at 190 lbs to 188.6: tennis, walks, four 10K yogs and lots of oatmeal.

Health HappeningsWeigh-InsJoe Gonzalezweight lossfitnesshealthy eating